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GuidesMay 19, 2026

Best Image Size for Instagram in 2026

Instagram post, story, and reel dimensions explained. Resize images to 1080×1080 and other official sizes free in your browser.

Instagramimage sizesocial mediaresize

Instagram compresses uploads aggressively. Starting with the correct dimensions gives you sharper posts and faster uploads.

Feed post sizes

FormatSize (px)Aspect ratio
Square1080 × 10801:1
Portrait1080 × 13504:5
Landscape1080 × 5661.91:1

Stories and Reels

Full-screen vertical: 1080 × 1920 (9:16). Keep important text in the center safe zone UI overlays the top and bottom.

Profile photo

Displayed as a circle at 320×320 but upload at least 320×320 (higher is fine).

How to resize before posting

  1. Open our resize image for Instagram guide or Image Resizer with ?w=1080&h=1080.
  2. Upload your photo and download the result.
  3. Optionally compress JPG if the file is still large.

See also: how to fix Instagram feed not refreshing if the app itself is stuck.

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